Trip Overview
Trip Code
Trip Profile
Tamang Heritage Trek, Off Beaten Path
11 Days
3 star hotel in Kathmandu and tea house during the trek
Meal Plan
Breakfast in Kathmandu. Full board meals during trek.

The Tamang Heritage trek is about trekking through the trail in Langtang that was previously not allowed to trek for the public. The word “Tamang” is named after an indigenous group of Mongolian tribe that mostly populates the region. The trek takes us through many villages in the region where you get to observe traditional cultural lifestyle and way of living of Tamang people. You get close to them and try to understand the traditional culture and lifestyle. The rich culture makes them special and unique. Also, there are farmlands where the people work on. People are found to be rearing different domestic animals as well. 
There are very few settlement areas and sparse vegetation when we reach the higher altitudes. People rear yaks for dairy products and there are also cheese factories in the region. We can see people transporting goods through donkeys and mules as there is no transportation available and no proper roads built. People are mostly involved in hotel business sector. There are stone built teahouses, lodges and restaurants at different resting places. We take rest, have our lunch and stay for the night at tea houses along our way. The teahouses are built around the region to cater to the visitors. We can also visit many temples and monasteries along the way. Another interesting part of this trek is enjoying hot springs at Tatopani.
The trek takes you closer to the exquisite natural beauty of hilly landscapes and through beautiful valleys and dense rhododendron forests. Also, some wild animals can be spotted around the forest area. You can also have some glimpses mountain peaks peeking through the green hills.

11 Day(s) Detailed Itinerary

Arrival on:Kathmandu, Nepal
Departure from: Kathmandu, Nepal
Day 1: Arrival in Kathmandu


  • TIA to Kathmandu city, pickup
  • Kathmandu hotel check-in
  • Trek preparation & meet-up with guide
  • Collect all trekking permits & registration at one place
  • Local souvenir

Elevation: 1,400 metres
Meals Provided: Welcome dinner



Day 2: Kathmandu Sightseeing Tour


  • Visit UNESCO World heritage site- Boudhanath Pashupatinath, the monkey temple Swayambhunath
  • Explore city streets & traditional crafts such as pottery and weaving.

Accommodation: Hotel
Meals Provided: Breakfast


Day 3: Kathmandu - Syabrubesi


  • Explore the small town of Trishuli Bazaar and Dhunche
  • Catch views of Annapurna II, Manasalu, and Ganesh Himal
  • Pass by rivers, and small villages

Elevation: 1450m
Accommodation: Teahouse
Meals Provided: Breakfast, Lunch, Dinner


Day 4: Trekking from Syabrubesi to Gatlang


  • Steep climb over serpentines.
  • Witness Flabbergasting views of Ganesh Himal (7,429 m), Gosainkunda massif (4,300 m) and Langtang Lirung (7,225 m).
  • En route See  Several Buddhist chortens and mani walls
  • Visit small Tamang settlement of Goljung (1,960 m)
  • Visit  old Tamang Monastery and the beautiful Parvati-Kunda Lake 

Elevation: 2238m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 5: Trekking from Gatlang to Tatopani


  • Eye-popping panorama of mountains including Langtang Lirung, Ganesh Himal
  • Walkthrough verdant meadows, lush forests, and waterfalls.
  • Enjoy natural hot Spring at Tatopani
  • Glimpse of Tamang people  & their culture

Elevation:  2607 m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 6: Thuman To Timur


  • Trek to Timur, an the old trade route to Tibet
  • Discover old fort at Timur
  • Stay at community lodge

Elevation:  1762m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 7: Trekking from Timur to Briddim


  • Witness 43 hours in spread in z- shape
  • Explore Houses Decorated with Wood carvings
  • Walkthrough beautiful rhododendron forests and meadows 

Elevation: 2239m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 8: Trekking from Briddim to Syabrubesi


  • Downhill walk to syabrubesi
  • Pass by  terraced farmlands and magnificent views of surrounded hills
  • Catch panoramic views of the Ganesh Himal

Elevation: 1467 m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 9: Syabrubesi- Kathmandu


  • Drive to Kathmandu
  • Pass by green Hills, rivers

Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner


Day 10: Final Departure


  • Bid final goodbye to the team
  • Airport Drop off

Meals: Breakfast



What's included?
  • A porter and his entire expenses.
  • Airport pickup and drop facility.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Breakfast,Lunch and dinner during the trek.
  • Down jackets and sleeping bags (provided upon request).
  • First aid medical kit
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Kathmandu-Subrubesi –Kathmandu by public bus. (Private Vehicle)
  • Licensed, experienced and English speaking trekking guide.
  • Lodge expenses during the trek.
  • One porter for two people.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Trekking permits/TIMS.
  • Upscale Adventures duffel bag, t-shirt, and trekking map.
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
What's not included?
  • Cost for additional trips.
  • Cost incurred during the tour around the city.
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Extra porter charge.
  • International airfare to and from Kathmandu
  • Meals in the city except for breakfast and other mentioned special dinner.
  • Nepal arrival visa.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tipping to staffs (as an appreciation).
  • Travel insurance which covers emergency rescue and evacuation


The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please write us and we will happily customize your trip on dates more appropriate for you.

Please Check Available Dates for The Year of:

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